Rachel and Colin share their experience and offer advice on loneliness and isolated and isolation.

Colin is an accredited counsellor and he works with a Baptist church in Hockliffe Street, Leighton Buzzard, Bedfordshire (www.leightonbaptists.org.uk). Rachel works as a local counsellor and is a part-time Psychology teacher and lives in Houghton Regis, Bedfordshire (https://hrcc.org.uk/).